營之選 Cantonese Podcast

Name of Podcast: 營之選 (jyutping: jing4 zi1 syun2)

What topics are covered: This is a podcast on health topics.

Why is it good to listen?

This podcast from Adventist World Radio introduces listeners to different health topics that are common to a lot of people. The host is a medical doctor and she shares patiently and professionally how to care for one’s health. She talks at a pace that is slower than a normal conversation. Her word selection is polite and she uses a lot of proper terms, which is good to learn from.

The podcasts are available here and also here on iTunes.

How often are the podcasts updated? The program is updated on a weekly basis.

Length of the podcasts:  29 minutes each.

Description of the podcast:

The host of this podcast, 蔡潔珍博士 Dr. Choi (coi3 git3 zan1 bok3 si6) is a doctor. She shares different health topics in each episode and promotes healthy lifestyle. Her medical knowledge enables her to share comments and make suggestions on various health topics. Dr. Choi advises us to make good choices and develop good habits in terms of what to eat, what exercises to do and even what clothing to wear according to the weather and environment for us to lead a healthier life.

The host picks topics that are common to a lot of people – physical health, mental health, environment, food, drugs and supplements, addictions, eating habits, natural treatments for ailment, etc. She illustrates her points with situations that people can relate to, and shares successful health routines and habits from people she knows.

The whole series is professional and informative from which listeners can learn a lot of technical health terms.

Summary: This Cantonese podcast is recommended if you are keen on leading a healthy lifestyle.

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